10.29.2016

URBAN WALLS



I wanted to share with you guys a couple wall decals that I have recently received and LOVE!! One of my favorite ways to decorate is by using wall papers because its SO EASY and makes it so you don't have to do much decorating in other places!  The first picture is of our downstairs half bath.  I loved the idea of using irregular dots as an accent wall and I feel like it turns a boring little bathroom into a fun space.  The second picture is of the world map decal.  Tyson is so awesome and decided to build a frame and backboard to place the sticker on!  This way it takes up more room on his office wall allowing it to feel larger AND he can also have it forever now! WIN!  Here's the link so you can check it out!! 

10.10.2016

WORKING OUT POSTPARTUM






This week will be 10 weeks postpartum and my 4th week back at it working out.  I've been wanting to share details of my workouts that I started in August of last year and that I am now continuing again.  By FAR the best way I have found for me to stay consistent working out!  Before I go into that, I have to say that I LOVE this sports bra and leggings from Senita Athletics! The sport bra has the right amount of padding and also a pocket on the back for your phone. Also these leggings are perfect because they are high waisted for us mommas who have just had a baby, and also they have mesh throughout the bottom which makes them breathable.  If you use the promo code "hayley" by 10/17, you can get 10% off anything in the shop!

Ok so the workout program I use is Kayla Itsines Bikini Body Guide.  Its a 12 weeks program where you work out 6 days a week Mon, Wed, and Friday. For 28 min workouts you do circuit type workouts for 7 min a set. This has cardio worked into it since you aren't stopping during that 7 minutes. The other three days are walking days for fat burning.  I have come to love these workouts because they tell me exactly what I need to do for each day and I feel like I can't miss a day or else you have already fallen behind.  Its been so great to have a workout program where I can do it from home using household objects and feel like its just as effective! You can check it out here! (Not paid to say this!)

xo,
hayley

10.02.2016

FRESHLY PICKED







Today I want to talk about my FAVORITE baby moccasins out there!  There were a couple different brands of moccasins I tried that I didn't love because of the lack in the softness and stretch factor for my little baby.  It wasn't until I tried Freshly Picked Moccasins that I was completely SOLD on putting moccasins on my baby's feet again.  It is undeniable how great of quality these are and how easy they are to put on due to that.  Can I get them in my size!!??

xo,
Hayley